Thank's for your trust and hopefully more fun

Yoga & Spiritual

Daily Mantras :
Mantra can help to include effective suggestions, because the real mantra is the use of Alfa da Tetha brain waves.
Self suggestion is very effective if done when the brain is vibrating in the frequency of Alpha and Tetha.

Alpha frequency is when the brain / mind is in a relaxed state.
When relaxed, the door between the conscious mind and the subconscious mind will open so that you easily enter suggestions into the subconscious mind.

Thus quoted from several articles in Bali.